Ins & Outs of Barbados 2023

124 Shopping Bajan Cooking in a Nutshell Bajan Cooking In a Nutshell is a bite size version of Sally Miller’s popular Contemporary Caribbean Cooking recipe book. Lightweight and glossy, it makes the perfect souvenir, corporate or personal gift for locals & visitors alike. The taste of Barbados can easily be enjoyed at home with these 40 recipes of traditional Bajan favourites. The methods have been written very precisely with full explanations that are simple for anyone to follow. Caribbean Cookbook - A Lifetime of Recipes By Rita G. Springer Rita Springer is a culinary icon in the Caribbean. Her original Caribbean Cookbook, first published in 1968, is a paperback classic and continues to be widely used throughout the Caribbean. This new edition’s elegant format, with her recipes accompanied by high quality photographs for the very first time, is a fitting tribute to her lifetime’s work. Bajan Big Soup By Julie McNeel & Sophie Michell The Slow Soup Drive was conceived at the beginning of the Covid 19 Pandemic to nurture and support some of the island’s more vulnerable residents. This book is a collection of the actual soups cooked during that period by some of Barbados’ best known chefs and upcoming culinary stars, with bonus recipes of breads, dumplings and stock bases - everything you need to know to make hearty, delicious soups for yourself at home. Her great love for the creole cuisine of her country had been manifest from an early age when, as an only child, she joined her mother, Mrs. Miriam Dryce, in the family kitchen and learned to make her first sugar cake. Sylvia Hunt's Cooking By Sylvia Hunt The name Sylvia Hunt is synonymous with good cooking in Trinidad and Tobago. As teacher, caterer and television personality for decades, she compiled, created and collected recipes that represent the wonderful culinary heritage of her twin island home.

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