Ins & Outs of Barbados 2023

8 At a Glance What’s Inside Features 10 Barbados Buzz 40 Barbados 365 42 Event Calendar 46 Activities 60 Island Adventures 80 Adventures At a Glance 90 At Home In Barbados 106 Shopping 126 Art & Craft 136 Health & Wellness 144 Nightlife 146 Restaurant Guide 176 Restaurants At a Glance 12 The Barbados Welcome Stamp 14 Meet a Welcome Stamper 16 Walk the Bajan Mile on the Road to Net Zero 20 Apes Hill Barbados 24 Walkers Reserve 28 Bajan Dialect, Animals 30 Did You Know? The Artist Robert MacLeod’s Atlantic Rhapsody 46 Fabulous Fun for the Whole Family 62 Swing by, Drop in, for Bajan Food 65 Did You Know? The Mysterious Reverend Griffith Hughes 68 Tree of Life 74 Where to Wander, Browse & Graze in our UNESCO World Heritage Capital 110 Cooking with Local Ingredients & Where to Find Them 138 Health Care in Barbados 190 Barbados FAQs Contents Heather Dawn Scott QP Bistro Apes Hill Golf Barbados Walkers Reserve Enlightened Travelers Pelican Village Family Fun The Tides